MOMS Therapy Support Group in Ottawa
posted on August 31, 2017
Family Services Ottawa offers lots of support for families. One of the supports they offer is the MOMS Therapy Support Group for those with postpartum depression, as well as individual counselling for those with postpartum.
The website says, “The MOMS Group is an 8 week group program for mothers who are experiencing postpartum depression and/or postpartum anxiety. This group is designed for women who are noting the signs and symptoms of distress that go beyond the short-term “baby blues” that many women experience after birth.”
The program offers:
- Trained Mental Health Counsellors
- An opportunity to share with other women experiencing similar challenges
- Discuss postpartum distress, depression, and/or anxiety symptoms
- Explore impact on self and family
- Learn and practice tools for coping and recovery
- Information and support for fathers and partners
Click here to find out more information on the MOMS Therapy Support Group and individual counselling.
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