How to Solve Your Depression
posted on December 12, 2017
Many still view depression as a character flaw. In truth, it is a mental illness. You can’t just “get over it”. Since there are many causes of depression, there is no one solution that will work for everyone in the same way.
Anni has overcome her depression and shares some advice that has worked for her.
Seek multiple points of view.
Consider multiple causes of depression.
Don’t assume that someone else’s solutions will automatically work for you.
Be open to change.
See depression as a puzzle.
Working on your depression will take time, so be patient with yourself. If you would like to read more of Anni’s tips on how to solve your depression in greater detail, you can read this article.
How to Raise a ‘Good’ Kid
Kids today are being brought up in different ways compared to how their parents were in their childhood. “Today’s kids are primarily affected by the technology around them, which has also changed the way they think, act and communicate. These new behaviors can be very challenging to parents, who did not grow up with this kind of technology” This leaves a lot of parents asking themselves if they are raising their child the right way, will they grow up to be successful and happy? “Psychologists from Harvard University have put together a list of elements that are suggested to be...