Amazing Podcasts that Help you feel better and encourage mental health discussion / help.
posted on July 9, 2019
These are great podcasts that arent boring and will even make you laugh, hopefully providing a more positive outlook and help you on your self help journey!
1. The hardcore self help podcast
Fav episode: How to get the most out of therapy
2. The Dark Place
Fav episode: Laura Thompson
3. The hilarious world of depression
Fav ep: Rachel Bloom Finds Her Voice, Then Uses It To Sing About Stealing Pets and Moving to West Covina, California
4. ADHD reWired
Fav ep: She wasnt always this focused
5. Not another Anxiety Show
Fav ep: Where did your beliefs about anxiety come from?