Fabulous Self Care (App)
posted on July 9, 2019
Creating a routine can help with so many things in life, including happiness, balance, and simplicity.
Test out the app, or others like it, you will thank yourself for restoring routine into your daily life.
54 Self Care / Self Help Ideas Toolkit
1. Avoid toxic people. 2. Learn not to feel selfish when you say “no.” 3. Take “should” out of your vocabulary. Stop feeling you “should” be doing things. 4. Take a nap without an alarm clock. 5. Learn more about your local history. 6. Challenge your negative thinking. 7. Take another route to work, or do a routine differently. Develop new neural pathways and keep your brain healthy by mixing up your routine in small ways. 8. Learn how to make a budget and keep track of your money. These money-saving apps can help. 9. Sew, quilt, or crochet something. Engage your hands....