Release Your Inner She-Beast: Self-Defense Podcast
posted on December 6, 2017
Jennifer Cassetta is a self-defense expert with martial arts training and has tips to share to help people protect themselves if they are in a dangerous situation. She has had a couple experiences herself were her training has come in handy. “Now Cassetta is doing more than just teaching people to fight back. With her program Stilettos and Self Defense, she’s also talking about how to recognize red flags before things turn violent and encouraging women to be more aware of their own presence and body language to protect themselves. There are several red flags to look out for in people’s behaviors, including the way someone speaks to you — “If it doesn’t seem equal, I encourage women and men to listen to that”
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