Articles below cover the latest Workshops available to you

Transition Help for Veterans: Workshop

As Canadians, we enjoy an abundance of rights and freedoms that make our country a great place to live.  We do have to do a better job of helping those

Healthy Relationships: Respectful Relationships (R+R) Program

What makes the Respectful Relationship (R+R) program so effective is the age it is delivered, grades 7 – 10.  These are very formidable years in a child’s life, when it


What International Day of Older Persons Public Event When Friday September 29, 2017 Time 11:00 to 1:30pm Where Hamilton City Hall, 71 Main St. W., Council Chambers Cost FREE! Special

Healing Shame Workshop

“Shame is perhaps the most painful of all emotions. It is at the root of both “the inner critic” and perfectionism. It binds with other emotions, such as anger and

I M Confident Niagara Confidence Coaching

Are you someone in Niagara who needs help with becoming more confident? Confidence Coaching “helps people develop confidence and build self-esteem through teaching and activities.  It is a coach/client relationship where

The Self-Esteem Network of Hamilton Workshops

“The Self-Esteem Network of Hamilton promotes the growth of self-esteem for personal well-being and a healthy community.” It is a non-profit organization that founded in 1994. It offers self-esteem and

Workshops & Services to help Newcomers integrate into Canadian Society

COSTI offers services designed especially for newcomers in the Greater Toronto Area. They specialize in educational support, job search & skills training (resume writing / interview help). This part of

Online Stress Management Workshop

According to Statistics Canada, “In 2014, 23.0% of Canadians aged 15 and older (6.7 million people) reported that most days were ‘quite a bit’ or ‘extremely stressful’” This online workshop

Strengthening Families Together (SFT) - Schizophrenia Society of Canada

Strengthening Families Together (SFT), developed by the Schizophrenia Society of Canada, is a four week education and support group for family members and friends of individuals with schizophrenia and other

Children's Mental Health Ontario Events

10-20% of Canadian youth are affected by a mental illness or disorder.   Children’s Mental Health Ontario (CMHO) is an organization that makes sure that children and youth get the help that they need and

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