Many Canadians live with mental health issues and illnesses. Symptoms can be managed, and experiencing changes or differences in the intensity of symptoms can be a normal part of recovering from, or living with, a mental illness. When the symptoms become suddenly worse, or intense, some people may need urgent emergency help. They may be at risk of hurting themselves or others. A mental health crisis may include situations related to suicide, addiction, violent behaviour, severe depression, or anxiety. If you feel you could use the guidance of a counselor to help answer questions or face mental health challenges, for either yourself, a friend, or loved one, we are here to provide you with the resources you need. If you are in need of urgent, or emergency sources of support and information to help manage a mental health crisis, Kinjunxion is here to help. You are not alone. Connect with others who may be going through the same thing, find professional help and resources near you. The Kinjunxion community is here to help.
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From Why to Fly: A Book by St. Catharines Resident, Jessica Victoria
Honest, vulnerable, inspiring, insightful and educational are words used to describe my new book, From Why to Fly. From Why to Fly is a book filled with personal stories and
Bringing together those suffering with anxiety, depression, mood disorders, or any other mental health struggle!