Crisis/Distress

Many Canadians live with mental health issues and illnesses. Symptoms can be managed, and experiencing changes or differences in the intensity of symptoms can be a normal part of recovering from, or living with, a mental illness. When the symptoms become suddenly worse, or intense, some people may need urgent emergency help. They may be at risk of hurting themselves or others. A mental health crisis may include situations related to suicide, addiction, violent behaviour, severe depression, or anxiety. If you feel you could use the guidance of a counselor to help answer questions or face mental health challenges, for either yourself, a friend, or loved one, we are here to provide you with the resources you need. If you are in need of urgent, or emergency sources of support and information to help manage a mental health crisis, Kinjunxion is here to help. You are not alone. Connect with others who may be going through the same thing, find professional help and resources near you. The Kinjunxion community is here to help.
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Relaxation Techniques for Mental Health

https://www.therapistaid.com/therapy-guide/relaxation-skills-guide/cbt/none
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Laura Fraser

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Laura Fraser

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Laura Phelan

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Ruth Reina

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Ruth Reina

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Ruth Reina

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Ruth Reina

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Ruth Reina

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Ruth Reina

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From Why to Fly: A Book by St. Catharines Resident, Jessica Victoria

Honest, vulnerable, inspiring, insightful and educational are words used to describe my new book, From Why to Fly. From Why to Fly is a book filled with personal stories and

Project Linus Canada - Project Linus Canada, Burlington Chapter - Burlington Chapter


Burlington ON
Canada
Web

Distress Centre Halton - Distress Centre - Oakville Office


Oakville ON
Canada
Web

General Topics and Information - Halton Region - 24 Hour Crisis and Distress Services - Phone, Text and Chat - Halton


Halton ON
Canada

Project Linus Canada - Project Linus Canada, Oakville Chapter - Mailing Address - Oakville Chapter - Mailing Address


Oakville ON
Canada

Distress Centre Halton - Distress Centre - Oakville Office


Oakville ON
Canada
Web

General Topics and Information - Halton Region - 24 Hour Crisis and Distress Services - Phone, Text and Chat - Halton


Halton ON
Canada

General Topics and Information - Halton Region - 24 Hour Crisis and Distress Services - Phone, Text and Chat - Halton


Halton ON
Canada

General Topics and Information - Halton Region - 24 Hour Crisis and Distress Services - Phone, Text and Chat - Halton


Halton ON
Canada

General Topics and Information - Halton Region - 24 Hour Crisis and Distress Services - Phone, Text and Chat - Halton


Halton ON
Canada

St. Matthew's House - Seniors Crisis Intervention Program - 414 Barton St

414 Barton St E
Hamilton ON L8L 2Y3
Canada

Good Shepherd Centres - Barrett Centre for Crisis Support


Hamilton ON
Canada

Dawn Patrol Child and Youth Services - Parent / Adolescent Conflict (PAC) Program - 82 Victoria Ave - Prinzen House

Prinzen House; 82 Victoria Ave S
Hamilton ON L8N 2S7
Canada