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Protecting your children from predators: Warning Signs and Prevention

Increased Awareness In the fallout from the sentencing of Larry Nassar, the Michigan State University gymnastics coach who was sentenced to up to 175 for sexually assaulting more than 150

Finding your purpose in life and overcoming isolation

An article on the evolutionary science behind having a sense of purpose in your life was published by Greater Good, a science publication run by UC Berkeley. The main idea

Rotator Cuff and Shoulder Conditioning Program

After an injury or surgery, an exercise conditioning program will help you return to your daily activities, sports, and other recreational activities. In this article, there are 18 different exercises

Holiday Activities for Seniors

“The holidays can be lots of fun for older adults even if they have physical or cognitive limitations.” – DailyCaring.com The holidays should be about, “spending time together, feeling included,

Holiday Activities for Seniors

The holiday season is a time for family and friends. Ensuring that every member of your family is included and able to participate in the joys of the season is

A sexual health guide for queer women

Sex should be fun, but for it to be fun it also has to be safe for everyone involved. This is the basic premise of this fun and informative guide.

Tips To Build a Closer Bond With Your Daughter

Raising my girls as a single parent both had it ups and downs when they were younger. What I enjoy doing the most with my girls is having “daughter date

A One Week Vacay To Remember

Your kids are home for a week’s vacation and you may wondering what would are some fun activities you can do. This article 10 free or cheap things to do

Quality Time With Your Teens

If you are looking for ways  to spend some time with your so busy teenager this article 15 Low Cost or No Cost Ideas for Spending Time with your Teenager

Dementia Care Activities – The Montessori Method

“Finding activities that people living with dementia are able to participate in and enjoy can be challenging. The Montessori Approach for Dementia Care is a method of working with seniors

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